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4 hours ago in Lifestyle

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.

4 hours ago in Lifestyle

How to talk about money with your kids

At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.

1 day ago in Lifestyle

Scratching that bug bite might feel good at first but science explains why it’s a bad idea

You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?

6 days ago in Lifestyle, Trending

When a rip current sucks you out to sea, try not to panic

To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.

1 week ago in Lifestyle

$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices

World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.

2 weeks ago in Lifestyle

Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.

2 weeks ago in Lifestyle, Trending

The world wants more high-protein products, but there’s not enough whey to go around

Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.

Música

5 days ago in Entertainment, Music

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.

1 week ago in Entertainment, Music

Clive Davis, music industry starmaker, has died at 94

Clive Davis, the record company lawyer who became one of the music industry's most powerful figures, launching or resurrecting the careers of such superstars as Janis Joplin, Whitney Houston, Carlos Santana and Alicia Keys, has died, his family confirmed. He was 94.

3 weeks ago in Entertainment, Music, Trending

Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36

Taylor Swift became the youngest woman ever inducted into the Songwriters Hall of Fame Thursday night at age 36. "It was instinctual. No one taught me how to do it," she said of songwriting through a raspy voice she attributed to screaming along to the night's performances and Wednesday night's historic NBA game between the New York Knicks and the San Antonio Spurs.

4 weeks ago in Entertainment, Music

Dutch court allows rapper Ye concerts in the Netherlands

A judge in Amsterdam on Wednesday rejected an appeal by a Jewish organization to block two performances by the rapper Ye, formerly Kanye West, ruling that the concerts are not a threat to public order.

Noticias de 828newsNOW

44 minutes ago in Community, Local, Politics

Black Mountain Town Council member resigns during budget adoption meeting

Fresh

During a special called meeting of the Black Mountain Town Council, council member Doug Hay announced his resignation, effective immediately.

2 hours ago in Local, Sports

Former UNC Asheville baseball pitcher Philip Mullinax dies after cancer battle

Fresh

Flat Rock native and former Bulldogs closer set a school saves record and is remembered by teammates for his competitive spirit and character

2 hours ago in Crime & Safety, Local

$10 million Swannanoa EMS station aims for 2027 opening

Crews work on the new Buncombe County EMS East station in Swannanoa, a nearly $10 million project designed to expand emergency medical services and reduce response times.

Officials say the $10 million facility will reduce ambulance response times and strengthen emergency medical coverage

4 hours ago in Local, Native Advertising

I-40 West right lane closed for about 3 miles after crash

Updated

Highway scene with cars in both directions, guardrails, and forested hills under a partly cloudy sky.

The crash, which occurred around 9:57 a.m. this morning, June 30, has impacted traffic for an approximately three-mile stretch of East Asheville interstate.

6 hours ago in Local, Native Advertising, Outdoors

Heat wave to bring 100-degree heat index through July 4 weekend

Heat Through the Holiday Weekend: two tables show forecast max temperatures and heat index by city with a brief forecast panel on the right.

National Weather Service warns dangerous heat will build through Saturday as Asheville temperatures climb into the mid-90s

6 hours ago in Crime & Safety, Housing, Local

Asheville creates Housing Team to patrol public housing

Dedicated officers will focus on crime prevention, resident safety and vacant apartment security

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Aplicación móvil LaPantera 97.3

Estilo de vida

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

How to talk about money with your kids

Scratching that bug bite might feel good at first but science explains why it’s a bad idea

When a rip current sucks you out to sea, try not to panic

$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices

Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

The world wants more high-protein products, but there’s not enough whey to go around

Música

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

Clive Davis, music industry starmaker, has died at 94

Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36

Dutch court allows rapper Ye concerts in the Netherlands

Noticias de 828newsNOW

Black Mountain Town Council member resigns during budget adoption meeting

Former UNC Asheville baseball pitcher Philip Mullinax dies after cancer battle

$10 million Swannanoa EMS station aims for 2027 opening

I-40 West right lane closed for about 3 miles after crash

Heat wave to bring 100-degree heat index through July 4 weekend

Asheville creates Housing Team to patrol public housing

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