Aplicación móvil LaPantera 97.3

Estilo de vida

6 hours ago in Lifestyle

People have been fermenting food for millennia. Here’s why more people are focused on gut health now

More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular.

6 hours ago in Lifestyle

What injured athletes can teach us about recovery and resilience

Serious injuries and medical conditions disrupt people's daily routines and can impact their confidence and sense of identity. Elite athletes know the challenges from an injury that sidelines them from their sport, requires physical rehabilitation and leaves their ability to return to competition in doubt.

6 days ago in Lifestyle

Why losing weight isn’t just about counting calories — and what to do about it

Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.

2 weeks ago in Lifestyle

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.

2 weeks ago in Lifestyle

How to talk about money with your kids

At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.

2 weeks ago in Lifestyle

Scratching that bug bite might feel good at first but science explains why it’s a bad idea

You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?

3 weeks ago in Lifestyle, Trending

When a rip current sucks you out to sea, try not to panic

To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.

Música

6 hours ago in Entertainment, Music, Trending

Jay-Z show at Yankee Stadium delayed for hours after fans without tickets rush entrances

A Jay-Z concert at Yankee Stadium was delayed for hours Sunday night after hundreds of fans without tickets tried to push their way into the show, forcing the iconic New York City stadium to temporarily close entrances before the rapper could take the stage after midnight.

5 days ago in Entertainment, Music

Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75

Bonnie Tyler, the gravelly voiced, Grammy-nominated Welsh pop star whose 1983 chart-topping power ballad "Total Eclipse of the Heart" enchanted succeeding generations with its bombastic charms during solar and lunar eclipses, has died. She was 75.

3 weeks ago in Entertainment, Music

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.

3 weeks ago in Entertainment, Music

Clive Davis, music industry starmaker, has died at 94

Clive Davis, the record company lawyer who became one of the music industry's most powerful figures, launching or resurrecting the careers of such superstars as Janis Joplin, Whitney Houston, Carlos Santana and Alicia Keys, has died, his family confirmed. He was 94.

Noticias de 828newsNOW

2 hours ago in Crime & Safety, Local

Marion woman charged with stabbing man while he slept

Fresh

Tiffany Ann Justice, 40, was charged with felony assault after allegedly attacking a sleeping man with a pocket knife.

3 hours ago in Local

Etsy launches $10M Craft Catalyst Initiative with Asheville as first hub

Updated

Announcement poster for the Craft Catalyst Initiative: a partnership to invest $10 million over three years in vital craft hubs, with Center for Craft and Etsy logos at the bottom

Western North Carolina organizations receive $100,000 grants as Gov. Josh Stein highlights Helene recovery and the region's $3.1 billion craft economy

6 hours ago in Education, Local

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Aplicación móvil LaPantera 97.3

Estilo de vida

People have been fermenting food for millennia. Here’s why more people are focused on gut health now

What injured athletes can teach us about recovery and resilience

Why losing weight isn’t just about counting calories — and what to do about it

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

How to talk about money with your kids

Scratching that bug bite might feel good at first but science explains why it’s a bad idea

When a rip current sucks you out to sea, try not to panic

Música

Jay-Z show at Yankee Stadium delayed for hours after fans without tickets rush entrances

Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

Clive Davis, music industry starmaker, has died at 94

Noticias de 828newsNOW

Marion woman charged with stabbing man while he slept

Etsy launches $10M Craft Catalyst Initiative with Asheville as first hub

Asheville City, Buncombe County schools earn strong marks in new state report cards

What Asheville drivers need to know about NC’s new transportation laws

Old Mars Hill Highway victim died after being struck by vehicle, officials say

UNC Asheville unveils conceptual designs for tennis courts, campus upgrades

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